Friday, August 7, 2009

Day 10-11

Yesterday, I did some more physical therapy, and my knee felt great. I moved my brace to 100* and I'm making some progress on my bending mobility. My leg is still pretty stiff when extending, and it doesn't quite go completely horizontal yet.

At Rehab, I was able to get on the exersice bike, and I did some other balancing drills. My knee is still very swollen, so I'm going to do my best to get that to go down.

Today my knee felt great. It really isn't that sore, and it starts to feel even better after the PT exercises. I did a little more cycling on an exercise bike, and that seems to help a lot.

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